MEET THE CEO

Hi, I’m Crystal Telesford—Founder and CEO of BOLD Intentionz—where healing meets intentional growth.

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I launched BOLD Intentionz in January 2019 with one mission—to help people take back control of their lives with clarity, confidence, and courage. What began as a passion for mindset coaching and habits has grown into a space where healing and growth come together to create lasting change.

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I know what it feels like to crave peace, purpose, and progress but feel stuck, unsure of where to start. My own journey has taught me that real change happens when we focus on what we can control—our mindset, habits, and actions. That’s why I created the BOLD Shift Framework—to give people the tools to heal what’s within their control and let go of what isn’t.

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This framework—centered on belief, purpose, habits, resilience, and impact—is the foundation of my work, including my 5-Day Mindset Reset Workbook. Whether you’re ready to rewrite limiting beliefs, build intentional habits, or adapt through challenges, this is your starting point.

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I believe that healing isn’t a destination—it’s a journey. And every time we learn something new about ourselves, we uncover even more. That’s why I’m committed to walking alongside you, sharing what I’ve learned, and reminding you that your growth isn’t just about what you do—it’s about who you’re becoming.

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Let’s grow boldly,

-Crystal Telesford