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Hey, BOLD family!
Let me ask you something: When was the last time you actually *paused* and gave yourself a break? Not the “let me take a break but secretly stress about my to-do list” type of break, but the kind where you truly just *rested*. If you're like me, that's probably a little rare. This past week, I reminded myself and those on my text list that **growth takes time**. And, listen, I needed to hear that too.
For those of you who may not be on my text list yet (first of all, what are you waiting for?!), I send out regular motivational messages to keep you (and me) grounded as we work through life’s ups and downs. It’s like a mini pep talk every Monday, Wednesday, and Friday. If you want to jump on board, you can sign up here www.boldintentionz.com/dailyquotes.
Why Patience is a Virtue (And Also Super Hard)
Here’s the deal: being patient with myself has never been easy. Like a lot of us, I used to think growth meant getting everything done right now. If I wasn’t crushing every goal or seeing immediate results, I’d start to doubt myself. But let me tell you—patience is a game-changer. Be patient, growth takes time. It’s like planting seeds; they don’t sprout overnight. You water them, give them sunlight, and maybe sing to them if that’s your thing. But those seeds? They don’t sprout on your schedule, they sprout on their own.
In fact, when I launched BOLD Intentionz, I expected things to blow up right away. Spoiler alert: they didn’t. But looking back, I see how every setback was preparing me for something bigger. It’s like I was growing roots even when I couldn’t see the results yet. And trust me, I’ve been on this journey long enough to know that sometimes the roots are the most important part.
Progress Isn’t Always Pretty (But It’s Still Progress)
This week, I texted out: “Be patient with yourself. Growth takes time, and that’s okay.” And y’all, this is the truth! I’ve had to learn to be patient with my own growth, especially when my ADHD kicks in and makes everything feel chaotic. Some days I’m on top of the world, ticking off tasks left and right, and other days… well, let’s just say, I’m doing good if I remember where I put my keys.
It’s easy to get frustrated when progress doesn’t look or feel like what we imagined. But here’s the thing: progress isn’t always shiny or perfect. Sometimes it’s slow and messy, but it’s still moving us forward. I’ve had to remind myself of that constantly—especially when things don’t go as planned, like when business slowed down or when wedding planning felt like a job in itself. Those slow moments? They were still shaping me into the person I’m becoming.
Practical Takeaways: How to Practice Patience with Yourself
1. Set Realistic Expectations: Not everything has to happen right now. Break your goals into smaller steps and give yourself time to achieve them. You’re allowed to move at your own pace.
2. Celebrate Small Wins: Don’t wait for the big moment to celebrate. Got through your emails today? Took time to rest? That’s a win. Celebrate it.
3. Reflect, Don’t React: When things don’t go as planned (and they won’t), take a moment to reflect instead of reacting out of frustration. Ask yourself, “What’s this teaching me?”
4. Take Rest Seriously: Rest is not a luxury; it’s a necessity. Give yourself permission to pause without guilt. You can’t grow if you’re burnt out.
The BOLD Intentionz Community Invite
If you’re not on my text list yet, seriously consider joining. It’s where we keep each other motivated, share positive vibes, and remind ourselves that personal growth is a journey, not a race. Plus, you get little nuggets of wisdom straight to your phone, and who doesn’t need that? You can sign up for free at www.boldintentionz.com/dailyquotes
Why I’m Still Growing (And So Are You)
I want to remind you (and myself) that I’m not coming from a place of having it all figured out. I’m still growing every day. And that’s what makes this journey so powerful. I’m not here to preach; I’m here to share. My goal with BOLD Intentionz isn’t to be some kind of “expert” but rather to be a fellow traveler on this path of self-improvement.
You know what makes BOLD Intentionz special? It’s the fact that we’re in this together—learning, growing, and being real about the struggles and victories along the way. I’ve faced my fair share of challenges, from managing my ADHD to healing from past trauma, and I’m still figuring it out one day at a time. But that’s the beauty of it—**we’re all still growing.
Final Thoughts: Keep the Faith
So, as we head into the rest of this month, let’s remember to give ourselves a break. Be patient with your growth, even if it feels like it’s taking forever. Trust that you’re planting the seeds, and those roots are getting stronger, even when you can’t see them yet.
Until next time, stay BOLD, stay intentional, and most of all, stay patient. You’ve got this!
Crystal
P.S. If you're looking to further cultivate a mindset of abundance and success, check out my book "Million Dollar Affirmations". This 30-day journey will help you unlock the power of affirmations, deepen your understanding of wealth consciousness, and empower you to stay committed to your growth. Start your transformation today!
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